So, I was not thrilled by this week's weight gain...but not surprised either, as I ate out several times, and really didn't say "no" to much. Fitness wise, I feel better, have more energy and am getting toned, so I guess that's the positive.
Will try to kick back in to good portion control and general moderation this week, and look forward to the numbers going down.
The number is 231.8 - up 2 pounds - yuck!
The rest of my stats:
Start weight 6/30: 232.8
Weigh in 7/7: 232.6
Weigh in 7/14: 229.8
Current weight 7/21: 231.8
3 days ago